This snack idea comes straight from The Biggest Loser Cookbook. Speaking of, is anyone watching this season? Biggest Loser is the perfect motivation to do some "exercise while watching" aka anything you can do in your living room. Punches, kicks, sit-ups, push-ups, etc. - Hey, maybe pick up some new moves from Jillian or Bob!
Onto the snack:
Toast 1 waffle (look for a version with whole grains and no added sugar like Nutri-grain or Kashi). Cover with 2 Tbsp light cool-whip and 1/4 cup sliced strawberries.
Eat and enjoy!
Per waffle: 113 calories, 3 g protein, 1 g fat, 3 g fiber
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